HODGEPOD with Rob Fredette

Unveiling the Magic of Visual Effects with Paul DeNigris - EPISODE 111

Join Rob Fredette on this captivating episode of HODGEPOD as he sits down with Paul DeNigris a seasoned professional in the world of film and television. With a career spanning three decades, Paul shares his journey from building LEGO spacecrafts as a child to founding his own company, Foxtrot X-Ray. Specializing in visual effects, Paul delves into the intricacies of his craft and the evolving role of AI in film production.
Paul discusses his favorite films, such as "Blade Runner" and "The Wire," and shares insights on how visual effects bring stories to life, both in major productions and independent films. The conversation also touches on Paul's love for pizza, a passion rivaled only by his enthusiasm for filmmaking. Whether you're a film enthusiast or a pizza aficionado, this episode promises to be a feast for the senses. 
RECORDED MARCH 13, 2025
Paul is the CEO, Creative Director and VFX Supervisor of his company Foxtrot X-Ray. 
Check out their website and , www.foxtrotxray.com
Their Visual Effects are amazing and you will get a crash course.
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From Illness to Wellness: Julie's Triumph Over Adversity EPISODE 110

In this episode of HODGEPOD, Rob Fredette welcomes a very special guest, Julie Hanagan. Julie shares her incredible journey from being an elementary school teacher to exploring the world of health and fitness, culminating in a personal battle with a rare autoimmune disease.
Julie talks about the power of treating our bodies as gifts and nourishing them from the inside out. Her story is a testament to resilience, as she overcame a baffling health crisis that stumped even the finest specialists. Discover how Julie didn't just survive; she thrived, turning her experience into a mission to inspire and assist others in reclaiming their health through lifestyle changes and the "Faster Way to Fat Loss" program. Tune in for an episode filled with insights, hope, and encouragement for anyone facing life's hurdles.
You can follow Julie on Instagram @cravingbetterhealth and reach to her about the Fasterway program. You will be amazed at how awesome she is.
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RECORDED MARCH 19, 2025
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Discovering Ancestral Ties: French Canadians in New England- EPISODE 109

In this captivating episode of HODGEPOD, host Rob Fredette welcomes Joseph Bolton to explore his French-Canadian ancestry and deep-rooted history in New England. Episode 109 dives into the migration patterns of French Canadians from Quebec and New Brunswick to the New England region, particularly focusing on the traditional communities that blossomed around the 20th century. Joseph shares fascinating discoveries from his genealogical research, including Native American ancestry and inspiring ancestral stories from Quebec’s early settlers.
The episode sheds light on the cultural and historical ties between New England and Quebec, peppered with personal anecdotes and warm, nostalgic memories of traditional French-Canadian life. Listeners are offered insights into the genealogical tools available today that can aid in tracing family roots, encouraging them to uncover their own ancestral connections. Beyond the family histories, Rob and Joseph delve into their love for sports and the vibrant cultural life in Massachusetts, painting a vivid picture of the rich, interwoven heritage and culture that defines their identities.
RECORDED MARCH 11, 2025
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Biotech, Books, and the Berlin Wall: A Conversation with Dr. Ken Peters EPISODE 108

In this engaging episode of the HODGEPOD Rob Fredette sits down with Dr. Ken Peters, a distinguished author and biotechnology expert. Join them as they delve into Dr. Peters' fascinating career, which spans across continents and industries. Discover how his experiences in economics, biotechnology, and international business have influenced his captivating thriller novels.
Dr. Peters shares anecdotes from his extensive travels, recalling pivotal moments such as the fall of the Berlin Wall and his encounter with political figures like Nelson Mandela. With a unique blend of memoir and fiction, he brings to life the intricate worlds of his books, including his latest work, "The Seed Sanctuary." Tune in for an intriguing mix of history, espionage, and literary inspiration.
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RECORDED MARCH 6, 2025
Email hodgepodallin@yahoo.com
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Epic Rewind: Unraveling the Legacy of Terminator 2 Starring Arnold Schwarznegger. EPISODE 107

In this thrilling episode of  HODGEPOD host Rob Fredette is joined by special guest Russell Guest, co-host of the Retro Movie Roundtable podcast. Together, they embark on a captivating discussion about Terminator 2, the iconic film that captivated audiences upon its release in 1991 and continues to resonate today.
Russell shares insights into the movie's groundbreaking special effects, the legendary performances by stars like Arnold Schwarzenegger and Robert Patrick, and the film's reflection on AI and humanity's future. Listeners will also enjoy anecdotes about the film's memorable scenes, the comedic timing of its leading actors, and the unforgettable impact of James Cameron's direction.
Tune in for a nostalgic journey through one of the most celebrated action movies of the 90s, and of All Time as Rob and Russell explore how Terminator 2 changed the landscape of cinema and continues to influence filmmakers today.
RECORDED MARCH 6, 2025
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A Big THANK YOU to Russell Guest!!
Email: hodgepodallin@yahoo.com
 

Unlocking Potential: Meditation for Athletes- EPISODE 106

In this episode of HODGEPOD, host Rob Fredette welcomes special guest Jeff Patterson, a martial arts instructor and meditation expert from Portland, Oregon. They delve into the transformative power of meditation, particularly for athletes and fitness enthusiasts.
Jeff shares his journey from a young boxer to a seasoned meditation practitioner, emphasizing the life-changing advice he received from a reputable boxing coach. Discover how integrating meditation and Tai Chi into athletic training can enhance performance and focus.
This engaging conversation explores the various branches of meditation, including athletic, therapeutic, and philosophical paths, and how they can offer profound benefits such as improved concentration, better stress management, and an enriched daily life.
Listen in as Jeff discusses the importance of consistency and finding a guide in the meditative arts, sharing inspiring stories of personal transformation, including that of a long-time student whose life drastically improved through dedicated practice. Whether you're an athlete or simply seeking a more balanced life, this episode provides valuable insights into leveraging meditation for personal growth and success.
Recorded March 4, 2025
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Inside the JFK Assassination: A Deep Dive into History-EPISODE 105

In this fascinating episode , Rob Fredette welcomes Jack Moore, an expert on the assassination of John F. Kennedy, to discuss one of the most intriguing events in American history.
Listeners will be taken on a journey through the significant moments surrounding JFK's assassination, exploring various conspiracy theories, the dynamics of the Warren Commission, and the cultural impact of the infamous Zapruder film. Jack Moore shares his unique insights and years of research on Lee Harvey Oswald's background, his travels, and the unanswered questions that still linger.
Join us as we delve into the complexities and controversies that continue to surround the assassination of JFK, offering listeners a chance to reflect on the historical significance of November 22, 1963.
Recorded February 3, 2025
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Inside the Mind of a Filmmaker: Horror, Sci-Fi, and the Future of AI in Movies-EPISODE 104

In this episode of the HODGEPOD, host Rob Fredette welcomes special guest Jim Eaves, a UK-based filmmaker and podcast host of The Honest Filmmaker. Known for his thrilling horror and sci-fi creations such as Bane, The Witch's Hammer and The Apocalypse Box (2024), Jim shares his journey from independent filmmaking to the international stage.
Rob and Jim also talk "The Apocalypse Box" which came out in 2024.
As they dive into a conversation about the evolution of cinema, Jim discusses the intricate process of filmmaking, from scriptwriting to distribution, and the digital revolution transforming the industry. With insights into the horror and sci-fi genres, listeners are taken behind the scenes to explore the creative and logistical challenges of making a film.
Jim also elaborates on the impact of AI on filmmaking and the future possibilities it holds. Whether you're an aspiring filmmaker or a cinephile, this episode is packed with engaging insights and practical advice from an experienced director.
RECORDED JANUARY 20, 2025
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Exploring Kansas City's Rich Sports History with Jim Fischer-EPISODE 103

In this episode of HODGEPOD host Rob Fredette welcomes back Jim Fischer to delve into the captivating history of Kansas City's sports scene. With insights spanning over two decades, Fischer shares his journey of researching the city's transformation from having no professional teams in the 1950s to becoming a vibrant sports hub.
Listeners will uncover a treasure trove of fascinating anecdotes, including the origins of the Kansas City Chiefs, their evolution from the Dallas Texans, and their journey to becoming NFL powerhouses. The episode also explores the city's other sports franchises, including the Kansas City Royals and their championship history, as well as the brief existence of the NHL's Kansas City Scouts.
Join Rob and Jim as they highlight pivotal moments in Kansas City's sports timeline, celebrate the Chiefs' recent successes under the leadership of coach Andy Reid and star quarterback Patrick Mahomes, and discuss the potential for a historic NFL three-peat. This is a must-listen for sports enthusiasts and history buffs alike, offering a compelling look into the rich legacy of Kansas City's sports culture.
RECORDED JANUARY 14, 2025
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A Legacy of Theaters: Michael Bollinger's Remarkable Career in Performing Arts-EPISODE 102

In this exciting episode of HODGEPOD with Rob Fredette , please listen to a captivating conversation featuring special guest Michael Bollinger. As the artistic director of the Bartlett Performing Arts and Conference Center in Bartlett ,Tennessee. Michael shares his insights into the vibrant world of performing arts, drawing from his extensive experience spanning nearly a decade at the center and a lifetime in theater.
Michael takes us on a journey through his storied career, from founding the Main Stage Theater at Lake of the Ozarks, to leading the historic Lyceum Theater in Missouri, and finally, his role at Bartlett. Listeners are treated to anecdotes about transitioning spaces into thriving theaters and his adventures in theater direction across various notable centers nationwide.
The episode delves into Michael's inspiring work at BPACC ,enhancing its artistic offerings with diverse performances, introducing youth theater, and fostering a welcoming environment for artists and audiences alike. He sets the stage with the current season rich with a variety of performances ranging from music concerts to theater productions, along with the much-anticipated "Music by the Lake"  series.
Michael's love for theater and commitment to artistic excellence shine through as he shares stories, challenges, and strategic improvements made at BPACC, aiming to deliver exceptional cultural experiences to the community. This episode is a must-listen for theater enthusiasts and anyone interested in the inner workings of arts administration.
For tickets please go to https://www.bpacc.org
Call 901-385-6440
RECORDED TUESDAY JANUARY 7, 2025.
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