HODGEPOD with Rob Fredette
HodgePod is a podcast looking back at history in music, sports, film, TV, crime, historical events with a current twist. In other words, a little then and now. Each episode will deliver something new. RJF MEDIA LLC
Episodes
Sunday Apr 06, 2025
From CPA to Award-Winning Author: Martha Burns' Literary Journey EPISODE 112
Sunday Apr 06, 2025
Sunday Apr 06, 2025
In this engaging episode of HODGEPOD, host Rob Fredette welcomes Martha Burns, the author of "Blind Eye," to discuss her fascinating journey from a career as a CPA to becoming a full-time writer. Burns shares her motivations and inspirations behind "Blind Eye," a novel set in southeastern New Mexico, driven by real events and community impacts. Through vivid narrative and compelling storytelling, "Blind Eye" explores themes of rural isolation, community dynamics, and the consequences of turning a blind eye to troubling situations.
Burns opens up about her writing process, the challenges of crafting a story inspired by true events, and the responsibility she feels in portraying real-life subjects. She also provides insight into her disciplined approach to writing and the collaborative support she receives from fellow writers. The conversation takes listeners across different geographical settings, highlighting Burns' second novel and her ongoing project set in Hawaii. With enthusiasm and infectious passion for storytelling, Martha Burns captivates and inspires, shedding light on the artistry behind her deeply human narratives.
"Blind Eye" can be purchased on Amazon, Barnes and Noble and indieboud.org
Martha has her own website below.
www.marthaburnswriter.com
RECORED MARCH 20, 2025
HODGEPOD CAN HEARD ON APPLE, SPOTIFY,IHEART, AUDACY PODBEAN APP AND ALL PODCAST PLATFORMS.
Please give a listen , share and follow. Email: hodgepodgeallinyahoo.com
Sunday Mar 30, 2025
Unveiling the Magic of Visual Effects with Paul DeNigris - EPISODE 111
Sunday Mar 30, 2025
Sunday Mar 30, 2025
Join Rob Fredette on this captivating episode of HODGEPOD as he sits down with Paul DeNigris a seasoned professional in the world of film and television. With a career spanning three decades, Paul shares his journey from building LEGO spacecrafts as a child to founding his own company, Foxtrot X-Ray. Specializing in visual effects, Paul delves into the intricacies of his craft and the evolving role of AI in film production.
Paul discusses his favorite films, such as "Blade Runner" and "The Wire," and shares insights on how visual effects bring stories to life, both in major productions and independent films. The conversation also touches on Paul's love for pizza, a passion rivaled only by his enthusiasm for filmmaking. Whether you're a film enthusiast or a pizza aficionado, this episode promises to be a feast for the senses.
RECORDED MARCH 13, 2025
Paul is the CEO, Creative Director and VFX Supervisor of his company Foxtrot X-Ray.
Check out their website and , www.foxtrotxray.com
Their Visual Effects are amazing and you will get a crash course.
HODGEPOD can be heard on APPLE,SPOTIFY, IHEART, AUDACY AND THE PODBEAN APP.
Please give a follow, share and listen. Email: hodgepodallin@yahoo.com
Wednesday Mar 26, 2025
From Illness to Wellness: Julie's Triumph Over Adversity EPISODE 110
Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
In this episode of HODGEPOD, Rob Fredette welcomes a very special guest, Julie Hanagan. Julie shares her incredible journey from being an elementary school teacher to exploring the world of health and fitness, culminating in a personal battle with a rare autoimmune disease.
Julie talks about the power of treating our bodies as gifts and nourishing them from the inside out. Her story is a testament to resilience, as she overcame a baffling health crisis that stumped even the finest specialists. Discover how Julie didn't just survive; she thrived, turning her experience into a mission to inspire and assist others in reclaiming their health through lifestyle changes and the "Faster Way to Fat Loss" program. Tune in for an episode filled with insights, hope, and encouragement for anyone facing life's hurdles.
You can follow Julie on Instagram @cravingbetterhealth and reach to her about the Fasterway program. You will be amazed at how awesome she is.
HODGEPOD can be heard on APPLE, SPOTIFY, IHEART, AUDACY AND THE PODBEAN APP.
RECORDED MARCH 19, 2025
Email hodgepodallin@yahoo.com
Sunday Mar 23, 2025
Discovering Ancestral Ties: French Canadians in New England- EPISODE 109
Sunday Mar 23, 2025
Sunday Mar 23, 2025
In this captivating episode of HODGEPOD, host Rob Fredette welcomes Joseph Bolton to explore his French-Canadian ancestry and deep-rooted history in New England. Episode 109 dives into the migration patterns of French Canadians from Quebec and New Brunswick to the New England region, particularly focusing on the traditional communities that blossomed around the 20th century. Joseph shares fascinating discoveries from his genealogical research, including Native American ancestry and inspiring ancestral stories from Quebec’s early settlers.
The episode sheds light on the cultural and historical ties between New England and Quebec, peppered with personal anecdotes and warm, nostalgic memories of traditional French-Canadian life. Listeners are offered insights into the genealogical tools available today that can aid in tracing family roots, encouraging them to uncover their own ancestral connections. Beyond the family histories, Rob and Joseph delve into their love for sports and the vibrant cultural life in Massachusetts, painting a vivid picture of the rich, interwoven heritage and culture that defines their identities.
RECORDED MARCH 11, 2025
HODGEPOD can be heard on APPLE, SPOTIFY, IHEART, SPOTIFY AND THE PODBEAN APP.
Email: hodgepodgeallin@yahoo.com
Sunday Mar 16, 2025
Sunday Mar 16, 2025
In this engaging episode of the HODGEPOD Rob Fredette sits down with Dr. Ken Peters, a distinguished author and biotechnology expert. Join them as they delve into Dr. Peters' fascinating career, which spans across continents and industries. Discover how his experiences in economics, biotechnology, and international business have influenced his captivating thriller novels.
Dr. Peters shares anecdotes from his extensive travels, recalling pivotal moments such as the fall of the Berlin Wall and his encounter with political figures like Nelson Mandela. With a unique blend of memoir and fiction, he brings to life the intricate worlds of his books, including his latest work, "The Seed Sanctuary." Tune in for an intriguing mix of history, espionage, and literary inspiration.
HODGEPOD can heard on APPLE, SPOTIFY, IHEART, AUDACY AND THE PODBEAN APP.
RECORDED MARCH 6, 2025
Email hodgepodallin@yahoo.com
Please give a listen, follow and share. Thank you for listening.
Saturday Mar 08, 2025
Saturday Mar 08, 2025
In this thrilling episode of HODGEPOD host Rob Fredette is joined by special guest Russell Guest, co-host of the Retro Movie Roundtable podcast. Together, they embark on a captivating discussion about Terminator 2, the iconic film that captivated audiences upon its release in 1991 and continues to resonate today.
Russell shares insights into the movie's groundbreaking special effects, the legendary performances by stars like Arnold Schwarzenegger and Robert Patrick, and the film's reflection on AI and humanity's future. Listeners will also enjoy anecdotes about the film's memorable scenes, the comedic timing of its leading actors, and the unforgettable impact of James Cameron's direction.
Tune in for a nostalgic journey through one of the most celebrated action movies of the 90s, and of All Time as Rob and Russell explore how Terminator 2 changed the landscape of cinema and continues to influence filmmakers today.
RECORDED MARCH 6, 2025
HODGEPOD can be heard on APPLE, SPOTIFY, IHEART, AUDACY AND THE PODBEAN APP.
A Big THANK YOU to Russell Guest!!
Email: hodgepodallin@yahoo.com
Wednesday Mar 05, 2025
Unlocking Potential: Meditation for Athletes- EPISODE 106
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
In this episode of HODGEPOD, host Rob Fredette welcomes special guest Jeff Patterson, a martial arts instructor and meditation expert from Portland, Oregon. They delve into the transformative power of meditation, particularly for athletes and fitness enthusiasts.
Jeff shares his journey from a young boxer to a seasoned meditation practitioner, emphasizing the life-changing advice he received from a reputable boxing coach. Discover how integrating meditation and Tai Chi into athletic training can enhance performance and focus.
This engaging conversation explores the various branches of meditation, including athletic, therapeutic, and philosophical paths, and how they can offer profound benefits such as improved concentration, better stress management, and an enriched daily life.
Listen in as Jeff discusses the importance of consistency and finding a guide in the meditative arts, sharing inspiring stories of personal transformation, including that of a long-time student whose life drastically improved through dedicated practice. Whether you're an athlete or simply seeking a more balanced life, this episode provides valuable insights into leveraging meditation for personal growth and success.
Recorded March 4, 2025
HODGEPOD can be heard on APPLE, SPOTIFY, IHEART, AUDACY, & THE PODBEAN APP.
Email: hodgepodallin@yahoo.com
Thursday Feb 06, 2025
Inside the JFK Assassination: A Deep Dive into History-EPISODE 105
Thursday Feb 06, 2025
Thursday Feb 06, 2025
In this fascinating episode , Rob Fredette welcomes Jack Moore, an expert on the assassination of John F. Kennedy, to discuss one of the most intriguing events in American history.
Listeners will be taken on a journey through the significant moments surrounding JFK's assassination, exploring various conspiracy theories, the dynamics of the Warren Commission, and the cultural impact of the infamous Zapruder film. Jack Moore shares his unique insights and years of research on Lee Harvey Oswald's background, his travels, and the unanswered questions that still linger.
Join us as we delve into the complexities and controversies that continue to surround the assassination of JFK, offering listeners a chance to reflect on the historical significance of November 22, 1963.
Recorded February 3, 2025
HODGEPOD can be found on APPLE , SPOTIFY, IHEART, AUDACY , TUNEIN and The PODBEAN APP.
Email hodgepodallin@yahoo.com
Sunday Jan 26, 2025
Sunday Jan 26, 2025
In this episode of the HODGEPOD, host Rob Fredette welcomes special guest Jim Eaves, a UK-based filmmaker and podcast host of The Honest Filmmaker. Known for his thrilling horror and sci-fi creations such as Bane, The Witch's Hammer and The Apocalypse Box (2024), Jim shares his journey from independent filmmaking to the international stage.
Rob and Jim also talk "The Apocalypse Box" which came out in 2024.
As they dive into a conversation about the evolution of cinema, Jim discusses the intricate process of filmmaking, from scriptwriting to distribution, and the digital revolution transforming the industry. With insights into the horror and sci-fi genres, listeners are taken behind the scenes to explore the creative and logistical challenges of making a film.
Jim also elaborates on the impact of AI on filmmaking and the future possibilities it holds. Whether you're an aspiring filmmaker or a cinephile, this episode is packed with engaging insights and practical advice from an experienced director.
RECORDED JANUARY 20, 2025
You can listen to HODGEPOD on APPLE, SPOTIFY, IHEART, TUNEIN , AUDACY and the PODBEAN APP.
Please give a listen , follow and share. Email hodgepodallin@yahoo.com
Friday Jan 17, 2025
Exploring Kansas City's Rich Sports History with Jim Fischer-EPISODE 103
Friday Jan 17, 2025
Friday Jan 17, 2025
In this episode of HODGEPOD host Rob Fredette welcomes back Jim Fischer to delve into the captivating history of Kansas City's sports scene. With insights spanning over two decades, Fischer shares his journey of researching the city's transformation from having no professional teams in the 1950s to becoming a vibrant sports hub.
Listeners will uncover a treasure trove of fascinating anecdotes, including the origins of the Kansas City Chiefs, their evolution from the Dallas Texans, and their journey to becoming NFL powerhouses. The episode also explores the city's other sports franchises, including the Kansas City Royals and their championship history, as well as the brief existence of the NHL's Kansas City Scouts.
Join Rob and Jim as they highlight pivotal moments in Kansas City's sports timeline, celebrate the Chiefs' recent successes under the leadership of coach Andy Reid and star quarterback Patrick Mahomes, and discuss the potential for a historic NFL three-peat. This is a must-listen for sports enthusiasts and history buffs alike, offering a compelling look into the rich legacy of Kansas City's sports culture.
RECORDED JANUARY 14, 2025
Please give a listen, follow and share.
HODGEPOD can be heard on APPLE , SPOTIFY, IHEART, TUNEIN , AUDACY and the PODBEAN APP.







